Faith Muscle Rehabilitation

If anyone has been bed ridden or sedentary after a long illness or bad injury, often they will need some sort of physiotherapy to rehabilitate their muscles. After not being used, muscles atrophy and it can be difficult to make them function normally and with any degree of strength again. I noticed it when I was pregnant and had a long bout of morning sickness that left me bed ridden for a couple of months. Afterwards I found it difficult to do even simple things because my legs were so weak, let alone more strenuous exercise. I didn't do much in particular to strengthen my muscles again due to a combination of laziness and preoccupation with a new baby, but I probably should have. It's taken the better part of a year to feel back to normal, whereas with proper exercises and training it may have only taken a couple of months.

Our faith & love muscles have atrophied. I feel like I'm harping on about the negatives of the western world, but I think out insulated lives have a lot to answer for when it comes to our faith, or lack of it.

I'm not discounting anyone's suffering - there's a lot of very real pain no matter where you are in the world. I just mean that there's a lot we can turn to and rely on before we consider God as our best and only option. It's very easy and all too tempting to become self centred, for life to become all about us and how people treat us, and what others do for us.

We don't have all that much opportunity to exercise our faith and love. Not in real, deep, til-it-hurts kinds of ways. Our faith and love are languishing and need some rehabilitation. We need to start actively seeking ways to use them, and it needs to go beyond the day to day.

Sure, buy someone some flowers. That's nice. But it will be a long slow road to powerful love if that's the extent of our exercise.

If we want real change, real heart revival, real and powerful faith, we need a bit of hardcore physiotherapy. Something that extends us, challenges us, maybe even hurts a little.

Jesus didn't go around giving people flowers and writing get well cards. He healed them.

'They'll know we are Christians by our love' doesn't mean 'by how nice we are'. The love of God goes hand in hand with power.

We need to exercise the love of God in us - we are not meant to be so weak and feeble when it comes to faith and love. And we can't do it alone either. The body is meant to work together. The hand can't move without the arm. What use is a strong foot without a strong leg?

Time for some serious love rehab.

God does not want to keep you broken

I've heard people say, and seen the effects of people believing, that it's God plan to leave them broken, sick or struggling so He can use it for good.

God will use your brokeness, it's true. He will use what you have been through to help others. He will work all things together for good for those who love Him. 

But it is a huge fallacy to think that means you have stay where you are, in your pain, so that God can use it to help others.

How can you give a testimony to how God can heal our hurt, our sickness, our brokeness, if you are still in it? How can you lead people through their pain to the other side, if you don't even know where that is because you've haven't got there yourself?

Don't get me wrong - God can and will use you where you are. He can use anything and anyone, no matter how imperfect or broken. He can bring unfathomable good in even the most difficult circumstances. But just because God is using you while you are still sick or broken, does NOT mean he wants you to stay there.

"Many people followed Him, and He healed them all" Matt 12:15

There is no addendum to that verse, no fine print that says *"except for the few he let stay sick so that they could empathise with other sick people".

Sure, you may find comfort in talking to others who are experiencing the same thing as you. It may help the burden not feel so heavy. But who can help you more - someone who is also struggling the same as you, or someone who once struggled, but has found freedom?

If you are blind, another blind person can only teach you how to cope as a blind person. Jesus can teach you how to see!!

It is not God's will for you to stay sick, hurt or broken. Jesus didn't die and rise again so that you could stay as you are. He didn't conquer sin and death so that you could just battle on, and try and prop up others also struggling.

He died and rose so you could be free! So you could be healed! So you could have life!

Don't believe the lies and doubts that maybe God wants you to stay where you are. If we are to pray for His will to be done on earth as it is in heaven, and there is no sickness and brokeness in heaven - then that's what we should be believing for on earth!!

And don't hold on to this belief as a security blanket. Sometimes we believe that maybe this sickness or struggle is God's will because if we let go of that idea, then we risk being disappointed. What if I don't get healed? What if God doesn't get me out of here? What if I believe that I'm meant to be set free, but find myself still a prisoner?

It's a scary place to be - to have stepped out from behind our protective lies, and into the wide open. And we don't know the exact timing of when and what God will do. Sometimes what is done in the spirit doesn't appear in the natural right away. Maybe it seems risky.

But if you can be sure that if you stay where you are, you definitely will not see change. 

Step out in faith. Give Jesus a chance to prove that he wasn't lying when he said that now is the time!

"He sent Me to tell those who are held captive that they can now be set free, and to tell the blind that they can now see. He sent Me to liberate those held down by oppression. In short, the Spirit is upon Me to proclaim that now is the time; this is the jubilee season of the Eternal One’s grace." Luke 4:18-19

It is our testimony of our personal and collective experiences of God's grace, love and freedom that will draw people. Anyone can say to a sick person "I know how you feel". 

But don't you want to be able to say, "I know how you feel - but I also know the one who can make you well!!"

If you want to be put back together, if you want to be healed, get to know the healer.

He was wounded to heal yours

Many of us have been wounded by various things in life, as a result of our own sins or those of others. These wounds range from cuts and scrapes to deep, weeping sores that threaten to be fatal. And so many of us walk around just trying to live with these wounds, to manage as best we can, to just grit our teeth and live through the pain.

When I was in my late teens and early twenties I tried to self-medicate to deal with the pain of my wounds. Through alcohol and sexual relationships, I tried to fix my suffering. The problem was, everything I tried only numbed the pain superficially, enough for me to function in public. Deep down I was still incapacitated by emotional pain. And worse still, untreated, my wounds festered. My sins festered, and caused me more harm.

When I fumbled my way back to God, I finally cleaned up my wounds and washed them out. Some of the infection was cleared up, and then I bandaged those wounds tightly. That's what I thought I had to do. Just keep them clean and protected and our of the way.

I experienced some healing, but not fully. While I didn't suffer from constant pain, the wounds were still there. I still couldn't live fully. Those bandages stopped me getting hurt more, but they also did what they do best - I was bound and restricted. I couldn't move freely, I couldn't love freely.

I began to realise that I needed more than bandages. That I needed to uncover my wounds and let them be healed.

This is not about exposing our wounds and poking and prodding around in there on our own. We don't know what we are doing, we'll probably just cause more bleeding and damage and be prone to falling back to self medicating to numb the pain we have reawakened.

There is a doctor who knows exactly how to heal our wounds. Someone who has been wounded Himself to heal us.

When we put down the things we use to ignore or numb the pain, when we stop relying on the bandages that protect but restrict us, when we stop trying to figure out how to heal ourselves - then we can take our wounds to God.

Jesus was wounded for us, so that we could be healed. He bears the scars so that we don't have to.

God can heal your wounded life, no matter how deep, no matter how painful the sin, hurt and rejection, and leave you with a whole, full life, free from restriction, free from scars.

Jesus took it all on the cross for us; he was rejected and punished and he suffered for us. Not just for our physical suffering, but for our emotional and spiritual lives, so that nothing could any longer separate us from the healing love in Gods presence.

...he was pierced for our rebellion,
crushed for our sins.
He was beaten so we could be whole.
He was whipped so we could be healed.
Isaiah 53:5